Dating While Staying Goal Driven
Dating is a topic that can be draining for some to hear or exciting if they have finally found the one. For some women and men they may...
Oklahoma's Current Mental Health Crisis
If you have ever been in need of mental health or substance abuse treatment or know of those who are, I hope you are aware of the current...
Combating Stress and Refusing Failure
Have you ever felt like you were running a race that’s never ending or fighting a battle you will never win? If these feelings apply to...
Self Care Or Self Sabotage?
I decided to write this blog since I get questions about it all the time personally and professionally. Since I have this relaxing three...
