Thousands of mental health patients spend years on secure wards
The Guardian writes: Thousands of mental health patients are being kept in secure wards for years at a time when they should be being...
Depression In Teens
Mental Health America writes: It’s not unusual for young people to experience "the blues" or feel "down in the dumps" occasionally....
Diet and depression: Foods and nutrients for recovery
Medical News Today writes: Depression is a prevalent mental health illness throughout the world, causing negative thoughts and behaviors...
How to Find the Right Therapist
The New York Times writes: Searching for the right therapist is sort of like dating. To find The One, you need to date around, “swipe”...
5 Ways to Help You Stay on Track with Your Goals!
It's now July which means we are half way through the year and the perfect time to reflect on goals you set at the top of the year. It's...
